Recipes

Cleanses
Detoxifying the body

Dehydrated foods
Crackers and sweet treats

Desserts
Puddings and treats

Dips and sauces

Dressings and seasonings

Entrees
Nut loaves and more

Granolas

Raw vegetable
soups

Raw fruit soups

Raw wraps and specialties

Salads

Smoothies

A morning feast of fresh peaches and
Maine wild blueberries!

Welcome to the kitchen of the Living Way where new recipes happen every day! Handling live food is a daily inspiration for us as we enjoy a zest for creativity and a flair for fun. The live food lifestyle is definitely a wonderful, healthy experience- one that keeps on giving long after the meal is done!

After over thirteen years of managing the kitchen and preparing healthy meals for family and friends, I have learned a number of lessons. The first lesson is that recipes are subject to change, depending on proportions and availability of ingredients. Recipes thus become a mere idea or foundation upon which to build. Another lesson I have learned is that our tastes change. Recipes that we once liked no longer appeal to us. Sometimes we modify them and other times we move on to a new recipe. Tastes for herbs change, also. Discovering the subtle flavors and aromas of herbs is a delightful experience for the live foodist. The use of herbs is a fine art that brings out the best qualities in live food, making dining an inspiring, healing experience for body, soul, and spirit.

The recipes shared from our kitchen are ones that we enjoy and are happy to share. Most of them are easy to prepare and promise to whet the appetite of even the most skeptic raw foodist. You are welcomed to download these recipes and use them to build your culinary experience as a living foods chef. If you reproduce them, please reference them as being from The Living Way.

Thank you,
Mary