Cilantro Pesto
(Said to remove heavy metals from the body)

4 cloves garlic
1/3 cup Brazil nuts
1/3 cup sunflower seeds
1/3 cup pumpkin seeds
2 cups packed, fresh cilantro ( coriander, Chinese parsley)
2/3 cup flaxseed oil
4 tablesppons lemon juice
2 teaspoons dulse powder
sea salt to taste

Process the cilantro and flaxsaeed oil in a blender until the coriander is chopped. Add the garlic, nuts, and seeds, dulse and lemon juice and mix until the mixture is finely blended into a paste. Add a pinch of sea salt or celtic salt to tate and blend again. Store in dark glass jars, if possible. It freezes well, so purchase cilantro in season and fill enough jars to last through the year. Cilantro has been proven to chelate toxic metals from our bodies in a relatively short period of time. Combined with the benefits of the other ingredients, thsi recipe is a powerful tissue cleanser. Two teaspoons of this pesto daily for three weeks is purportedly enough to increase the urinary excretion of mercury, lead and aluminum, thus effectively removing these toxic metals from the bodies. We can consider doing this cleanse for three weeks at least once a year. The pesto is delicious on salads, pasta, etc.